Memoir 1

Welcome dear reader. I am very thrilled to welcome you to my and hopefully to your wellness space. Finally I feel ready to put together all my passions in one space. My passions were not always my passions. It took me years to grow into creating new habits, to listen to my intuition, and to make time for what brings me joy. I hope that my experience and education will provide insights to you mental well-being.

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  • Emotions
  • Expressive Writing
  • Fear
  • Freedom
  • Gratitude Practice
  • Mental Well-being
  • Passion
  • Poems
  • Shinrin Yoku
  • Shinrin Yoku Transcripts
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