The founder of The Mindful Tourist: 森の心・人の心 (an enterprise that is involved in retaining Shinrin Yoku Guides) and Shinrin Yoku…
Memoir 5
an innate feeling
a bodily sensation,
a reoccurring thought
that somewhere underneath layers of life’s suffering and lost memories you were always there
waiting to bloom, to be you, to be better.
split seconds of awareness in younger self
all the signs were there
you were not listening
but you were there
many years has past
you have finally arrived
to yourself
– milena a. guziak, fluctuations of life IV
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March 24, 2024/
November 8, 2023/
As I journeyed over the last few days across the diverse landscapes of Argentina, from Mendoza to Bariloche, I was…
October 2, 2023/
In the revered role of a Shinrin Yoku guide, the deep connection to the forest serves as both an asset…