Memoir 17 my mind goes into many placesbut i wonderwhere it actually goes?where these place are? one day i found it on the leats expected patha doubt followed it one day i found it on the most expected onea doubt was just behind it there must be some utility in doubts that coexist with many…
Category: Poems
Memoir 16
Memoir 16 i fell in a hole as deep and dark as my soul as unfamiliar it may feel it is only one face of you and me the darkness of human mind must be recognizedacting on it is not advised just be aware that it existsdo not let it to guide you All Post Emotions Expressive Writing…
Memoir 15
Memoir 15 un unreachable place – my mind is goingonly me who knows itno need a map or compassno fear guiding meno doubts following mejust trust and my open heartforest and me All Post Emotions Expressive Writing Fear Gratitude Practice Mental Well-being Passion Poems Shinrin Yoku Memoir 15 April 29, 2023/ Memoir 14 battles you…
Memoir 14
Memoir 14 battles you have never had to fightthoughts you have never had to combatthe inner conflicts you never had to facethe heart’s darkness you have never thought you have to brightentears you have always taken for granted assumptions we make about others that they have never or always … All Post Emotions Expressive Writing…
Memoir 13
Memoir 13 rising voices from the corners of the forestcalling out to me to notice me in youinviting me to come you are my way out from the enframing of modern lifea sanctuary from the internal strifea space to be free from the trappings of wealth with each step I takein your embracei am reminded of…
Memoir 12
Memoir 12 in the darkest moments say to yourself “just be you”this indicates that you must have had glimpses of you when they appear in many formsnot always you are ready to notice and observe thembut somehow you feel this you inside you have been always you All Post Emotions Expressive Writing Fear Gratitude Practice Mental…
Memoir 10
Memoir 10 My not true love There is no one in my life whom I have dared to love truly, just glimpses of being loved and loving. Many times I have wondered why. I have never learned how to love fully. If I had received love, would I be able to love? My past unfolds…
Memoir 9
Memoir 9 Find a quiet, natural setting, such as a park, beach, or forest trail (Shinrin Yoku) Remove distractions, such as phones and other technology. Take a few deep breaths and set an intention for the activity. Begin walking slowly, paying attention to your surroundings. Observe the colors, shapes, and textures of the trees, plants,…
Memoir 8
Memoir 8 Shinrin Yoku, a practice born in Japan, encourages us to immerse in nature’s span, to embrace the serenity and beauty of the earth, and to bask in its healing powers. Science tells us that this simple act, can lower stress levels, boost our mood and fact, increase concentration, creativity, and energy, and…
Memoir 7
Memoir 7 my dearest little girlforgive me that i never hold you tight when you criedforgive for my ignorance you needed meyou begged for me you just wanted to be lovedbe embraced by my tenderness be pacified by lullabies you just needed me to encourage you to be you milena a. guziak, fluctuations of life IV All Post…