Shinrin Yoku Sessions
Embark on a journey of self-discovery and renewal with a Shinrin Yoku session in the primeval forest of Nara. Surrounded by towering trees, the serene environment of this ancient forest provides the perfect setting to reconnect with nature and rediscover your inner peace. As you wander along the forest trails, the sound of rustling leaves and chirping birds will soothe your soul and calm your mind. Guided by an experienced practitioner, you’ll engage in a series of mindfulness exercises that will help you focus on the present moment and enhance your sensory awareness. Whether you’re looking to relieve stress, boost your energy levels, or simply spend time in a peaceful environment, a Shinrin Yoku session in the primeval forest of Nara is the perfect way to nourish your mind, body, and spirit. So come, immerse yourself in the magic of this ancient forest, and experience the transformative power of Shinrin Yoku.
About Location
Mount Katsuga Primeval Forest is a protected area located in Nara, Japan. It is known for its ancient and diverse forest ecosystem, with some trees believed to be over 1,000 years old. The forest is home to a variety of wildlife, including monkeys, deer, and over 200 species of birds. It is also considered a sacred place for the indigenous people of Nara, who have lived in harmony with the forest for centuries. Visitors to Mount Katsuga can hike its trails and enjoy the tranquility and beauty of this unique and well-preserved natural environment. The forest is primarily composed of evergreen broad-leaved trees, including Japanese beech, hinoki cypress, and Japanese oak. Additionally, the forest contains other species of trees such as magnolia, maple, and Japanese flowering cherry. These diverse trees create a unique ecosystem that supports a rich and varied wildlife population.
Meeting Place: 〒630-8212 奈良県奈良市春日野町160 (as indicated on the map)
Meeting Time: 10:45 am
Sessions starts: 11 am
Session ends: 2 – 2:30 pm
Price: 75 USD
Terms & Conditions
1. Arrive 15 minutes before our Shinrin Yoku session to avoid any delays and to respect one another’s time (the group will have max. of 5 participants). If you cannot arrive on time, we are sorry to inform you that we will wait for your max. of 10 minutes only , after which we will leave the meeting place.
2. If the event is fully booked, but you wish to bring a friend please reach out via email: hello@milenaguziak.pl
3. The session will take place, even if the capacity is not met.
4. To ensure your safety, please bring your medication if you suffer from any medical conditions.
5. Please be responsible for your personal belongings during the session. Your Guide will not be held responsible for its damage or loss.
6. In case of bad weather conditions and keeping your safety in mind, your guide has the right to cancel the session. The session can be reschedule to another time. A partial refund will be made (75 USD – handling fees).
7. If you cancels a session or do not show up, no refund will be made. But you may transfer your session to someone else or use it for towards another session according to eventbrite schedule.
8. Please reach out to me on hello@milenaguziak.pl, if you have any special needs you think I should know about.
9. Upon registration via eventbrite, you will be asked to fill out official registration form.
10. The session will end between 2 and 2:30 pm.
