November 8, 2023/
As I journeyed over the last few days across the diverse landscapes of Argentina, from Mendoza to Bariloche, I was…
Memoir
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- Poems
- Shinrin Yoku
- Shinrin Yoku Transcripts
October 2, 2023/
In the revered role of a Shinrin Yoku guide, the deep connection to the forest serves as both an asset…
October 1, 2023/
In the grand narrative of human existence, the forest stands as both a sanctuary and a reflection of our innermost…
September 12, 2023/
If I operate under the belief that I am innately good, or at least neutral by default, then I must…
September 11, 2023/
I have to be fine with who I am not. This thought has occupied my mind for a while now.…
September 11, 2023/
Today, I've been granted a unique opportunity by the whims of nature. A power outage in my city has disrupted…
August 9, 2023/
Following my extensive exploration of freedom in the forest, I found myself drawn to a new, unexpected terrain—the vast and…
July 31, 2023/
As profound as the freedom found within the forest is, I've come to recognize that it too carries its own…
July 31, 2023/
The words of Henry David Thoreau, immortalized in his famed chronicle 'Walden', echo in my mind each time I venture…
July 31, 2023/
Ralph Waldo Emerson and Henry David Thoreau, as central figures in the Transcendentalist movement of the mid-19th century, made significant…
July 28, 2023/
Philosophy has explored the concept of freedom in multiple dimensions over the centuries, with different schools of thought presenting varied…
July 28, 2023/
From a psychological, philosophical, and evolutionary standpoint, the emotional attachment one develops towards the forest can be explained by our…
May 4, 2023/
Shinrin-Yoku, also known as forest bathing, is an ancient Japanese practice that encourages a deep connection with nature. Immersing oneself…
Inspired by Shinrin Yoku. Have courage to be free. Find your freedom with nature.
Since ©2023. Milena Guziak. All Rights Reserved.